Are you TOO Nice & (sick of) paying the price? – Click Here to Become the ANTI-Nice Guy​

088 How to find more time – Solo episode

Share it now!

In this episode of the Everyday Legends podcast, I discuss how we can often feel like we don’t have enough time and get caught up in being “busy”. I explore how this is usually a reflection of our relationship with ourselves rather than a real lack of time.

I share how telling ourselves we need to “find time” is disempowering and prevents us from prioritising what’s truly important. Instead, we must choose to make space and be intentional with our energy. I also discuss the fear that many men have around slowing down and the noise we can make to avoid our own thoughts and feelings.

To wrap up, I offer a simple daily exercise of creating 15 minutes of alone time to sit with your thoughts. Committing to this for 6 months can lead to powerful self-awareness and shifts.

If you struggle with feeling like you’re always busy but not making time for what really matters, I encourage you to give this a try. Get in touch and let me know how it goes.

As usual, I trust you’ll get something from this episode. If you have questions about it – ask me. Hit me on social media @mikecampbellmc on Instagram or @Mike Campbell Man Coach on Facebook.

Get Involved

Other Ways To Consume This Podcast

Remember to Subscribe + Review in iTunes

Are you subscribed? If not, be sure to click here and so, that way you’ll get notified when new episodes are out. And, if you’re feeling the love please leave me a review where you get your podcast. These reviews help other men find this podcast which means, together, we can help a lot more men become Everyday Legends! Comments and questions can be sent through the contact page here and you can also DM me on my Instagram page @mikecampbellmc.